A Ketogenic Diet for Beginners And weight loss

A Ketogenic Diet for Beginners And weight loss

A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects. A ketogenic diet is similar to other strict low-carb...
COCONUT FLOUR CHOCOLATE CHIP COOKIE DOUGH

COCONUT FLOUR CHOCOLATE CHIP COOKIE DOUGH

Are you a lover of simple and quick no bake recipes? With my busy schedule, I tend to favor the easiest and fastest recipes I can find. I just can’t afford to be spending too much time in the kitchen. If I didn’t have a job or kids to tend to, I could see myself...